Pay what you can community breathwork journey

PAY WHAT YOU CAN COMMUNITY EVENT. 

We want the transformation that these breathwork workshops empower to be available for everyone, so this event is pay what you can, starting at $2 with the reccomended ticket price between $10 - $20. Please feel free to pay more aswell if you can afford it. Choose how much you pay at check out.

Join me for an immersive and transformative in-person workshop designed to guide you on a  journey of self-discovery and healing. Facilitated by Mel a training therapist (final year) & certified breathwork facilitator with experience in trauma, this workshop offers a unique blend of ancient and modern natural medicine to help you release past trauma and step into a renewed sense of self.

What to Expect:

Cacao Ceremony:

We begin our journey with a sacred cacao heart-opening ritual that prepares you for deep emotional and spiritual work. Allow its nurturing energy to open your heart and set the intention for your journey

Breathwork Journey:

The core of our workshop is a 60-minute breathwork journey. Using conscious, connected breathing techniques, we will help you enter an expanded state of consciousness where deep healing can occur. Breathwork is a powerful tool for releasing stored trauma, accessing hidden emotions, and gaining insights into your true self. 

Energy Healing:

During the breathwork session, we will support you with energy healing techniques to support your release and integration process. We  will work with your energy field to clear blockages, balance your chakras, and support you to release.

Integration:

We will conclude with a guided integration process, helping you to process the experiences and insights gained during the workshop. This ensures you leave feeling grounded, empowered, and ready to step into your life with a renewed perspective. 

Benefits of Attending:

• Release past trauma and emotional blockages
• Gain clarity and insight into your emotional landscape
• Experience deep relaxation and stress relief
• Connect with a supportive community of like-minded individuals
• Step into a renewed sense of self and purpose

Who Should Attend:

This workshop is ideal for anyone seeking emotional healing, personal growth, and a deeper connection with their inner self. Whether you are new to breathwork or have previous experience, you will find value in this transformative experience.

About Mel:

Mel is a compassionate and intuitive facilitator with a background in Psychology and Anthropology and currently training in her final year of study to become a therapist alongside this she is also a certified breathwork facilitation. Mel has a deep understanding of the human psyche and brings a wealth of knowledge and experience to our workshop. Having overcome her own childhood traumas, she is intimately familiar with the healing power of connection and community. Her nurturing presence and genuine passion for supporting others create a safe and welcoming space where participants can explore their innermost thoughts and emotions without judgment. Mel is dedicated to helping women tap into their inner wisdom, embrace their authentic selves, and manifest their highest potential.

What to Bring:

• Comfortable clothing
• Water
• A journal and pen
• An open heart and mind

Spaces are limited to ensure an intimate and supportive environment. Please make sure to read breathwork waiver below before booking:

I understand that breathwork involves strong connected breathing, which can result in dramatic experiences accompanied by strong emotional and physical responses. I understand that I may find the session physically, emotionally, or mentally stressful, and that breathwork is not safe or recommended under certain medical conditions and not advised for persons with a history of cardiovascular disease or prior heart attack, high blood pressure, use of prescription blood thinners such as Coumadin, epilepsy or seizures, glaucoma, osteoporosis, severe asthma, bipolar disorder, schizophrenia, dissociative disorders, history of significant trauma, and during pregnancy. I hereby state that I am not pregnant, and if any of the above conditions apply to me, I will advise the Facilitator prior to participation. I understand that the Facilitator is not qualified to evaluate my fitness for involvement in the Activities, and that I am fully responsible for seeking medical help to treat all symptoms that are present before and after the Activities. I hereby state that I am physically and mentally fit to participate in Activities and if that changes it is my responsibility to let the facilitator know, and understand that it is solely my responsibility to seek professional support after Activities if I feel unstable mentally or emotionally. I understand that the session may involve risks of complications or injury from both known and unknown causes, and I freely assume these risks and waive any claim I may have for injury or damages that I may sustain as a result of participating in breathwork.