Empower your mind,
ignite your purpose
and step into your power
Unlock your potential and step into empowered leadership through my self-development events, designed to empower personal growth and transformation.
These holistic workshops blend multiple modalities to help you deepen your self-awareness, expand your knowledge, and strengthen your leadership skills.
By integrating body-based practices and emotional exploration alongside personal development and education, these events provide a supportive space for you to cultivate clarity, resilience, and personal empowerment around our workshops that each have key learning focuses.
SomaTherapeia personal development workshops are open to all, with Afterpay available on all workshops
Book an upcoming event by clicking one of the links below
Thurs 5th December 11am - Mt Pleasant | The Embodied Leader | Coming soon ...
Sun 12th January 11am - Mt Pleasant | Leaders with Impact | Coming soon ...
What to expect at a personal development workshop
At our personal development workshops, you’ll experience a powerful combination of learning, self-growth, and holistic healing.
Each workshop centers on personal development topics like leadership, mindset, resilience, and self-awareness, while integrating therapeutic and body-based tools to deepen your growth.
With a focus on practical strategies and emotional empowerment, these workshops offer a safe space to explore your potential and overcome personal challenges.
Drawing from my background in business and holistic healing, we touch on various aspects of personal growth, leaving you with tools to transform your mindset and build a more resilient, empowered self.
Meet your facilitator
Hey there! I'm Mel, the heart and soul behind SomaTherapeia & Healing with Mel.
I am a devoted mother, partner, and entrepreneur, who has a passion for holistic wellness.
With a Bachelor of Arts in Psychology and Social Anthropology, and currently pursuing postgraduate studies in Counselling & Māori tikanga & rongoā, my academic journey guides me in advocating for natural approaches to trauma and mental health, rooted in personal experience.
My therapeutic approach is emotion focused and body based healing to create an integrative and holistic healing experience incorporating in multiple aspects of your well-being and life and to empower healing in all areas of your life.
SomaTherapeia is my vision for a healing space where natural and modern systems align to support others in their journey to overcome addiction and unresolved trauma, offering affordable resources and services.
I'm a fierce advocate for natural wellness, embodying a lifestyle centered on plant-based nutrition, mindfulness, and a balanced mind, body, and soul.
I aim to bridge the gap between mainstream therapy and natural healing modalities, advocating for their integration into holistic wellness practices.
As a mother navigating the complexities of raising three beautiful souls, my personal journey fuels my commitment to holistic living, resilience, and continual growth.
Through this lens, I inspire and empower others to embrace a balanced, authentic life.
Welcome to my world
Who should attend a personal development workshop
These personal development workshops are designed for anyone ready to step into their fullest potential.
Whether you’re looking to cultivate stronger leadership skills, enhance your mindset, build resilience, or deepen your self-awareness, these workshops are for you.
If you’re driven to expand your knowledge, overcome personal challenges, and align with your true purpose, you’ll find the tools, community, and guidance you need here.
Ideal for individuals seeking personal growth, professionals looking to elevate their mindset, or anyone wanting to empower themselves through holistic approaches to development.
